top of page

TRX SUSPENTION TRAINING
​
TRX is a unique suspension training designed to tone up various body muscles or muscle groups.
It is a popular form of comprehensive workout technique that uses flexible rafters to provide required body support & suspension.
Rafters are used to hang your body at different angles to push or pull body parts into desired motion. Such motion helps to build body strength and improve physical endurance.
​
It is an effective workout to lose weight by burning mass calories with high intensity interval training sessions.
Improves muscle tone around thighs, buttocks & abdomen for a slim & attractive outlook.
Dedicated well-supervised training to help improve overall body strength, muscular coordination, & physical stamina.
It is targeted to build core muscle strength that delivers quick, sustainable physical endurance.
It is a great way to energize your whole body and relieve everyday stress.

SHAPE UP YOUR BODY WITH OUR HIGHLY EFFECTIVE & INTENSE TRX SUSPENSION CLASS.
bottom of page