TRX SUSPENTION TRAINING

TRX is a unique suspension training designed to tone up various body muscles or muscle groups. 

 

It is a popular form of comprehensive workout technique that uses flexible rafters to provide required body support & suspension. 

 

Rafters are used to hang your body at different angles to push or pull body parts into desired motion. Such motion helps to build body strength and improve physical endurance.   

 

It is an effective workout to lose weight by burning mass calories with high intensity interval training sessions. 

Improves muscle tone around thighs, buttocks & abdomen for a slim & attractive outlook. 

Dedicated well-supervised training to help improve overall body strength, muscular coordination, & physical stamina.

It is targeted to build core muscle strength that delivers quick, sustainable physical endurance.  

It is a great way to energize your whole body and relieve everyday stress.