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TRX SUSPENTION TRAINING

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TRX is a unique suspension training designed to tone up various body muscles or muscle groups. 

 

It is a popular form of comprehensive workout technique that uses flexible rafters to provide required body support & suspension. 

 

Rafters are used to hang your body at different angles to push or pull body parts into desired motion. Such motion helps to build body strength and improve physical endurance.   

 

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It is an effective workout to lose weight by burning mass calories with high intensity interval training sessions. 

Improves muscle tone around thighs, buttocks & abdomen for a slim & attractive outlook. 

Dedicated well-supervised training to help improve overall body strength, muscular coordination, & physical stamina.

It is targeted to build core muscle strength that delivers quick, sustainable physical endurance.  

It is a great way to energize your whole body and relieve everyday stress.  

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