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SELF DEFENCE CLASSES
Life is not always fair. Sometimes it becomes essential to take care of our physical and mental health to protect yourself and your loved ones.
Our self-defence class prepares you to be fearless and tackle anything that the world might throw at you.
There is no nobility in being a victim. That is why, learning to defend yourself is not an option anymore. It aims to make you fearless by mastering the art of defence, attack and self-protection.
After learning self defence tricks, you always feel confident, safe and prepared to protect yourself during unsafe situations.
It increases self-awareness; you always feel active about your surrounding to intelligently determine the possibility of attack.
Self defence allows you to express full freedom without being vulnerable to threats; it brings positive changes to your personality to lift up your spirit.
It builds core muscles of entire body through rigorous training sessions. It improves strength, endurance & stamina.
Imparts self discipline and improves social skills.
It reduces stress by feeling safe, confidence, and protected.
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