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SELF DEFENCE CLASSES
Life is not always fair. Sometimes it becomes essential to take care of our physical and mental health to protect yourself and your loved ones.
Our self-defence class prepares you to be fearless and tackle anything that the world might throw at you.
There is no nobility in being a victim. That is why, learning to defend yourself is not an option anymore. It aims to make you fearless by mastering the art of defence, attack and self-protection.
After learning self defence tricks, you always feel confident, safe and prepared to protect yourself during unsafe situations.
It increases self-awareness; you always feel active about your surrounding to intelligently determine the possibility of attack.
Self defence allows you to express full freedom without being vulnerable to threats; it brings positive changes to your personality to lift up your spirit.
It builds core muscles of entire body through rigorous training sessions. It improves strength, endurance & stamina.
Imparts self discipline and improves social skills.
It reduces stress by feeling safe, confidence, and protected.
BEGINNERS ARE MOST WELCOME. SELF DEFENCE CLASSES IS DESIGNED TO CATER THE NEEDS OF WOMEN BELONGING TO ALL AGE GROUPS.
BE A MOTIVATING, INSPIRING ROLE MODEL FOR YOURSELF WITH OUR SELF-DEFENCE CLASS.
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