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BOOTCAMP
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Deriving its inspiration from "fat camps" for children, Bootcamp is a modern workout technique that has gone through numerous modifications to suit fitness demands of our modern generation.
It is a weight-loss oriented workout training carried under supervision of our expert trainers to build body strength & achieve effective weight loss.
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Centered around circuit-type workout, it combines body weight exercises with strength exercises such as running, aerobics, etc. to achieve fitness results.
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Dedicated well-supervised training under experienced instructor to help improve overall body strength, muscular coordination, & physical stamina.
Improves muscle tone around thighs, buttocks & abdomen for a slim & attractive outlook.
It is an effective workout to get a slim physique by burning mass calories with high intensity circuit-workout sessions.
It is targeted to build core muscle strength that delivers quick, sustainable physical endurance.
Improves aerobic endurance and mental health to achieve long-term fitness.
This energetic workout promotes better mood and is a great workout to relieve everyday stress.
GET A BALANCED SLIM & FIT LIFESTYLE WITH OUR POPULAR BOOTCAMP CLASS.
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